Mostrando entradas con la etiqueta mediterranean diet. Mostrar todas las entradas
Mostrando entradas con la etiqueta mediterranean diet. Mostrar todas las entradas

domingo, 13 de diciembre de 2015

MEDITERRANEAN DIET
The Mediterranean diet is healthy because it gives people all the nutrients they need.

The Mediterranean diet includes these types of food:


 


All these pictures are copied from:
http://www.dietplan-101.com/what-are-the-common-mediterranean-diet-foods/
Here you have more information about the Mediterranean diet: 
http://www.helpguide.org/articles/diet-weight-loss/mediterranean-diet.htm

http://www.mediterraneanbook.com/the-mediterranean-diet/